Episode 45

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Published on:

22nd Sep 2025

Mastering Self-Leadership: Flourishing with Tom Rosenak

In this episode of Scaling New Heights Leadership, host Nick Sellers engages in an insightful conversation with human development professional Tom Rosenak.

Tom shares his journey and emphasizes the importance of self-leadership, beginning with self-awareness and willingness to grow. They discuss the challenges of facing one's own limitations, the importance of having a vision, and how to practice consistently to achieve incremental growth.

The conversation also touches on the necessity of integrity, telling the truth about one's current state, and the value of coaching to overcome barriers. Whether you're navigating professional challenges or personal aspirations, this episode provides valuable insights into becoming a better leader by leading oneself first.

00:00 Introduction to Scaling New Heights Leadership

00:17 Guest Introduction: Tom Rosenak

01:05 The Importance of Self-Leadership

01:31 Self-Awareness and Willingness

02:29 Coaching and Self-Leadership Challenges

03:49 Knowledge vs. Wisdom

07:34 Limiting Beliefs and Self-Leadership

10:21 The Comfort Zone and Resistance to Change

15:48 The Role of Practice in Leadership

21:08 Vision and Incremental Growth

23:22 The Power of Persistence and Practice

25:19 Overcoming Barriers and Building Momentum

29:53 The Importance of Reframing and Curiosity

37:27 The Role of Integrity in Self-Leadership

38:49 Final Thoughts and Key Takeaways

Connect with Tom through his website, through LinkedIn, or by email.

  • To connect with Nick, use LinkedIn
  • To schedule a free discovery call, click here
  • To subscribe to Nick's monthly motivation newsletter, click here
  • For Nick's Signature 4-month coaching programme, The Executive Reset, click here

#executivecoach #leadershipcoaching #businessmentor #executivedevelopment #selfleadership

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About the Podcast

Scaling New Heights: Leadership at the Next Level
Taking Leaders Beyond Limits, One Step at a Time
In Scaling New Heights: Leadership at the Next Level, we guide business leaders and entrepreneurs from overwhelm and “stuck” to new heights of success and achievement. Through insightful interviews, expert advice, and actionable strategies, this podcast is your go-to resource for breaking out of chaos and elevating your leadership. Whether you’re navigating tough decisions, managing fast growth, or striving for work-life balance, we help you unlock your potential and develop the mindset needed to excel. Join us as we share stories and insights from executive and business coaching, and learn how you can take your leadership to the next level.

About your host

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Nick Sellers

Even leaders need a helping hand to achieve their potential. I bring decades of corporate experience and a keen interest in people to my coaching and mentoring activities. And I really like to help those who want to grow and develop.
For more information, you can find me on LinkedIn and schedule a quick call.