Episode 33

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Published on:

7th Jul 2025

From Intent to Impact: Mastery Comes Through Habits and Practice

This episode of 'Scaling New Heights: Leadership at the Next Level' dives into the importance of habits and deliberate practice for leadership, personal growth, and long-term success.

Host Nick Sellers explains how good habits, when practiced diligently, lead to unconscious competence, freeing up mental space for strategic thinking and creativity.

He emphasizes that deliberate practice, which involves intentional improvement and feedback, propels habits towards mastery.

The episode provides practical steps for leaders to identify, improve, and track their habits while celebrating progress along the journey.

New episodes are released every Monday at 7:00 AM UK time, focusing on personal development, professional change, and business growth.

00:00 Introduction to Scaling New Heights Leadership

00:44 The Power of Habits in Leadership

02:40 Deliberate Practice: Fuel for Mastery

03:38 Steps to Implementing Effective Habits

04:38 Final Thoughts and Weekly Challenge

05:45 Stay Connected and Subscribe

Here are ways to reach Nick:

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About the Podcast

Scaling New Heights: Leadership at the Next Level
Taking Leaders Beyond Limits, One Step at a Time
In Scaling New Heights: Leadership at the Next Level, we guide business leaders and entrepreneurs from overwhelm and “stuck” to new heights of success and achievement. Through insightful interviews, expert advice, and actionable strategies, this podcast is your go-to resource for breaking out of chaos and elevating your leadership. Whether you’re navigating tough decisions, managing fast growth, or striving for work-life balance, we help you unlock your potential and develop the mindset needed to excel. Join us as we share stories and insights from executive and business coaching, and learn how you can take your leadership to the next level.

About your host

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Nick Sellers

Even leaders need a helping hand to achieve their potential. I bring decades of corporate experience and a keen interest in people to my coaching and mentoring activities. And I really like to help those who want to grow and develop.
For more information, you can find me on LinkedIn and schedule a quick call.