Episode 18

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Published on:

31st Mar 2025

Distinguishing Coaching and Mentoring from Counselling and Therapy: A Guide

In this episode of 'Scaling New Heights: Leadership at the Next Level,' host Nick Sellers explores the key differences between coaching and mentoring, and counselling and therapy.

He explains that coaching and mentoring focus on future goals and professional growth, while counselling and therapy address past traumas and behaviours.

As coach and mentor, Nick shares how his experience in various business roles helps mentees accelerate their progress. He then highlights how executive coaching can unlock a client's potential through setting goals, accountability, understanding values, and overcoming limiting beliefs.

This episode aims to clarify the distinctions between these disciplines and their unique benefits for personal and professional development.

00:00 Introduction to Scaling New Heights Leadership

00:15 Understanding Coaching vs. Therapy

02:09 The Role of a Business Mentor

03:41 The Executive Coach's Approach

05:10 Creating a Plan and Ensuring Accountability

06:15 The Therapeutic Aspect of Coaching

06:56 Conclusion and Invitation to Connect

08:13 Upcoming Episodes and Subscription Reminder

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About the Podcast

Scaling New Heights: Leadership at the Next Level
Taking Leaders Beyond Limits, One Step at a Time
In Scaling New Heights: Leadership at the Next Level, we guide business leaders and entrepreneurs from overwhelm and “stuck” to new heights of success and achievement. Through insightful interviews, expert advice, and actionable strategies, this podcast is your go-to resource for breaking out of chaos and elevating your leadership. Whether you’re navigating tough decisions, managing fast growth, or striving for work-life balance, we help you unlock your potential and develop the mindset needed to excel. Join us as we share stories and insights from executive and business coaching, and learn how you can take your leadership to the next level.

About your host

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Nick Sellers

Even leaders need a helping hand to achieve their potential. I bring decades of corporate experience and a keen interest in people to my coaching and mentoring activities. And I really like to help those who want to grow and develop.
For more information, you can find me on LinkedIn and schedule a quick call.